Fitness intividual lessons Germany
Price from: $25
Individual activity 3 hours
Leuschnerdamm 13, 10999 Berlin, Germany. .

Fitness intividual lessons Germany

Leuschnerdamm 13, 10999 Berlin, Germany. . Individual activity 3 hours
Price from: $25 Book activity

Example by Fraider<br>     "Describe your activity in as much detail as possible, your customers are attentive to this information" <br>     Example:<br>     Individuals within the program develop greater understanding of applying force dynamically and statically while maximising strength to weight ratio and functional range of movement. Enhancing individual’s competency in physical tasks by improving Cardiovascular and Respiratory Endurance, Strength, Flexibility, Power, Agility, Co-ordination and Balance.<br>     What results is the ability to apply strength and power in real world environments and/or sports providing either a stand alone conditioning routine or a platform for sport specific performance. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specialising. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.<br>     The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts.Designed to strengthen weakness and maintain strengths. It will expose individuals to new movement patterns strength protocols and challenging conditioning circuits.<br>     The daily general Conditioning Program will cover:<br>     Beginner and Advanced Warm Up.

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Charging equipment
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Rafting river
Alpine skiing
Bungee jumping

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